Mikki Trowbridge Yoga Online Classes

10 Minute Flow to Crow

A 10 minute steady flow class meant to strengthen and open the body specifically for Bakasana // Crow Pose. Enjoy Yogis!!

Mikki Trowbridge Yoga Salem Oregon

Flow Yoga Playlist

New playlist for October with lots of new chill favorites. Enjoy!!

Mikki Trowbridge Yoga Salem Oregon

Playlist for June Yoga @ Vagabond Brewing

Some new yoga favorites, alongside some old, in this playlist from Vagabond Yoga at June 11th. Enjoy!!