Class Schedule

Mikki Trowbridge Yoga Schedule Salem Oregon

Live Stream Schedule

As we move forward through this uncharted territory of social distancing, I plan to offer regular live streams of classes and will post upcoming opportunities to practice together here.

For my Tuesday/Thursday classes at Noon and 6pm, if you are interested in class, but can’t join us at the scheduled time, recordings are available for 24 hours. To receive the recording, just simply register for class at the links listed below, and I’ll email out the class links to anyone who doesn’t attend in real time with us, after class.

Noon-1pm on Thursday, October 29th
All levels, slow flow via Zoom.
Click here to practice via Zoom.
Class is sliding scale, pay what you can for class, with a suggested price of $5-$15 per yogi. Click here to donate via Indigo or to apply Indigo passes/memberships.

6pm – 7pm on Thursday, October 29th
Intermediate flow via Zoom.
Click here to practice via Zoom.
Class is sliding scale, pay what you can for class, with a suggested price of $5-$15 per yogi. Click here to donate via Indigo or to apply Indigo passes/memberships.

Please note, I will be taking a couple weeks off in early November and will not be teaching any classes between October 30-November 18th. I will be returning to classes on Thursday, November 19th.

Noon-1pm on Thursday, November 19th
All levels, slow flow via Zoom.
Click here to practice via Zoom.
Class is sliding scale, pay what you can for class, with a suggested price of $5-$15 per yogi. Click here to donate via Indigo or to apply Indigo passes/memberships.

6pm – 7pm on Thursday, November 19th
Intermediate flow via Zoom.
Click here to practice via Zoom.
Class is sliding scale, pay what you can for class, with a suggested price of $5-$15 per yogi. Click here to donate via Indigo or to apply Indigo passes/memberships.

10:00am-11:00am on Saturday, November 21st
Yoga + Coffee Live Stream on YouTube
Click to Practice
Suggested donation of $5 can be made via Yoga + Beer app, Venmo (@thanksforyoga) or PayPal (yogaandbeerthanks@gmail.com).

I also have a library of online classes and live stream recordings on YouTube, that you can practice with anytime, any place. You can find those here.

I look forward to practicing with you!