Class Schedule

Mikki Trowbridge Yoga Schedule Salem Oregon

Live Stream Schedule

As we move forward through this uncharted territory of social distancing, I plan to offer regular live streams of classes and will post upcoming opportunities to practice together here.

For my Tuesday/Thursday classes at Noon and 6pm, if you are interested in class, but can’t join us at the scheduled time, recordings are available for 24 hours. To receive the recording, just simply register for class at the links listed below, and I’ll email out the class links to anyone who doesn’t attend in real time with us, after class.

12pm-12:45pm on Tuesday, January 19th
All levels, slow flow via Zoom.
Click here to practice via Zoom.
Class is sliding scale, pay what you can for class, with a suggested price of $5-$15 per yogi. Click here to donate via Indigo or to apply Indigo passes/memberships.

6pm – 7pm on Tuesday, January 19th
Intermediate flow via Zoom.
Click here to practice via Zoom.
Class is sliding scale, pay what you can for class, with a suggested price of $5-$15 per yogi. Click here to donate via Indigo or to apply Indigo passes/memberships.

12pm-12:45pm on Thursday, January 21st
All levels, slow flow via Zoom.
Click here to practice via Zoom.
Class is sliding scale, pay what you can for class, with a suggested price of $5-$15 per yogi. Click here to donate via Indigo or to apply Indigo passes/memberships.

6pm – 7pm on Thursday, January 21st
Intermediate flow via Zoom.
Click here to practice via Zoom.
Class is sliding scale, pay what you can for class, with a suggested price of $5-$15 per yogi. Click here to donate via Indigo or to apply Indigo passes/memberships.

10am-11am on Saturday, January 23rd
Yoga + Coffee Live Stream (All Levels)
Click here to practice via YouTube.
Suggested donation of $5 per yogi can be sent via Venmo to @thanksforyoga or via PayPal to yogaandbeerthanks@gmail.com.

I also have a library of online classes and live stream recordings on YouTube, that you can practice with anytime, any place. You can find those here.

I look forward to practicing with you!