Class Schedule

Mikki Trowbridge Yoga Schedule Salem Oregon

Live Stream Schedule

As we move forward through this uncharted territory of social distancing, I plan to offer regular live streams of classes and will post upcoming opportunities to practice together here.

Noon-1pm on Tuesday, April 7th
Indigo Wellness Center live stream via Zoom.
All levels, slow flow.
Meeting ID, if requested: 556-751-290
Password, if requested: 096984
Click here to join.
Class is donation-based, pay what you can for class. Register online at Indigo Wellness Center to apply your existing studio membership or class pass, or to make a donation.

6pm – 7pm on Tuesday, April 7th/strong>
Indigo Wellness Center live stream via Zoom.
Intermediate flow.
Meeting ID, if requested: 188-836-528
Password, if requested: 098854
Click here to join.
Class is donation-based, pay what you can for class. Register online at Indigo Wellness Center to apply your existing studio membership or class pass, or to make a donation.

6pm – 7pm on Wednesday, April 8th
Yoga + Beer live stream via YouTube.
All levels, slow fow.
Click here to join.
Suggested donation of $5 can be made via Yoga + Beer app, Venmo (@thanksforyoga) or PayPal (yogaandbeerthanks@gmail.com).

Noon-1pm on Thursday, April 9th
Indigo Wellness Center live stream via Zoom.
All levels, slow flow.
Meeting ID, if requested: 556-751-290
Password, if requested: 096984
Click here to join.
Class is donation-based, pay what you can for class. Register online at Indigo Wellness Center to apply your existing studio membership or class pass, or to make a donation.

6pm – 7pm on Thursday, April 9th
Indigo Wellness Center live stream via Zoom.
Intermediate flow.
Meeting ID, if requested: 188-836-528
Password, if requested: 098854
Click here to join.
Class is donation-based, pay what you can for class. Register online at Indigo Wellness Center to apply your existing studio membership or class pass, or to make a donation.

10am – 11am on Saturday, April 11th
Yoga + Coffee live stream via YouTube.
All levels, slow fow.
Click here to join.
Suggested donation of $5 can be made via Yoga + Beer app, Venmo (@thanksforyoga) or PayPal (yogaandbeerthanks@gmail.com).

10am – 11am on Sunday, April 12th
Indigo Wellness Center live stream via Zoom.
All levels, slow flow.
Password, if needed: 047315
Meeting ID, if requested: 676-967-527
Click here to join.
Class is donation-based, pay what you can for class. Register online at Indigo Wellness Center to apply your existing studio membership or class pass, or to make a donation.

6pm – 7pm on Monday, April 13th
Yoga + Beer live stream via YouTube.
All levels, slow fow.
Click here to join.
Suggested donation of $5 can be made via Yoga + Beer app, Venmo (@thanksforyoga) or PayPal (yogaandbeerthanks@gmail.com).

I look forward to practicing with you!