Class Schedule

Mikki Trowbridge Yoga Schedule Salem Oregon

Live Stream Schedule

As we move forward through this uncharted territory of social distancing, I plan to offer regular live streams of classes and will post upcoming opportunities to practice together here.

6:00pm – 7:00pm on Monday, August 3rd
Yoga + Wine with Legacy
Register for Class
Suggested donation of $5 can be made via Yoga + Beer app, Venmo (@thanksforyoga) or PayPal (yogaandbeerthanks@gmail.com).

Noon-1pm on Tuesday, August 4th
All levels, slow flow via Zoom.
Register online at Indigo Wellness Center to receive the Zoom class link.
Class is donation-based, pay what you can for class.

6pm – 7pm on Tuesday, August 4th
Intermediate flow via Zoom.
Register online at Indigo Wellness Center to receive the Zoom class link.
Class is donation-based, pay what you can for class.

6:00pm – 7:00pm on Monday, August 10th
Yoga + Wine with Cubanisimo Vineyards
Register for Class
Suggested donation of $5 can be made via Yoga + Beer app, Venmo (@thanksforyoga) or PayPal (yogaandbeerthanks@gmail.com).

Noon-1pm on Tuesday, August 11th
All levels, slow flow via Zoom.
Register online at Indigo Wellness Center to receive the Zoom class link.
Class is donation-based, pay what you can for class.

6pm – 7pm on Tuesday, August 11th
Intermediate flow via Zoom.
Register online at Indigo Wellness Center to receive the Zoom class link.
Class is donation-based, pay what you can for class.

6pm – 7pm on Wednesday, August 12th
Yoga at Riverfront Park Amphitheater
Register for Class
Suggested donation of $5 can be made via Yoga + Beer app, Venmo (@thanksforyoga) or PayPal (yogaandbeerthanks@gmail.com).

Noon-1pm on Thursday, August 13th
All levels, slow flow via Zoom.
Register online at Indigo Wellness Center to receive the Zoom class link.
Class is donation-based, pay what you can for class.

6pm – 7pm on Thursday, August 13th
Intermediate flow via Zoom.
Register online at Indigo Wellness Center to receive the Zoom class link.
Class is donation-based, pay what you can for class.

I also have a library of online classes and live stream recordings on YouTube, that you can practice with anytime, any place. You can find those here.

I look forward to practicing with you!