Class Schedule

Mikki Trowbridge Yoga Schedule Salem Oregon

Weekly Schedule

Below is my weekly teaching schedule. Grab your yoga mat (or borrow one of ours) and join me!

Tuesdays + Thursdays | Noon-1pm
Soul Flow – All Levels
Indigo Wellness Center
Cost: $15.00 drop-in

Tuesdays + Thursdays | 5:45-7:00PM
Rock the Flow – Level 2+
Indigo Wellness Center
Cost: $15.00 drop-in

Occasional Mondays, Wednesdays and Weekends
Yoga + Beer at breweries in Salem and Portland
More info and schedule can be found at:

Private, small group and corporate yoga classes

Interested in one-on-one instruction? Uncomfortable with attending a large group yoga class? Looking for a custom yoga experience for you and your friends? Or possibly wanting yoga classes at your office? Contact me!

Private and small group classes are available upon request based on your schedule and availability. Please contact me at if you are interested!

I look forward to practicing with you!