A 10 minute steady flow class meant to strengthen and open the body specifically for Bakasana // Crow Pose. Enjoy Yogis!!
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Posted on November 10, 2014 by Mikki Trowbridge
Category: Online Classes, Videos
Tags: bakasana, Crow Pose, flow yoga class, mikki trowbridge yoga, online yoga class, Salem Oregon Yoga, short yoga class, vinyasa yoga, vinyasa yoga class, yoga, yoga instructor
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