Mikki Trowbridge Yoga Salem Oregon

New 75 minute Vinyasa Flow Yoga Playlist

A bunch of new songs that I’m really loving for yoga class right now. Played at Indigo Yoga Studio for Rock the Flow on February 3rd. Enjoy yogis!

Mikki Trowbridge Yoga Salem Oregon

Modis & Varis: Pigeon Pose

Nothing divides a yoga class quite like the words – “pigeon pose.” When I say these words in class – I watch students’ faces range from elated kid on Christmas morning to what I imagine is the same… Read More