16 minute Side Body Flow Yoga Class
16 minute flow yoga class targeting lengthening and strengthening of the side body. Enjoy yogis!!
16 minute flow yoga class targeting lengthening and strengthening of the side body. Enjoy yogis!!
A 10 minute steady flow class meant to strengthen and open the body specifically for Bakasana // Crow Pose. Enjoy Yogis!!
7 minute energizing, all levels flow to get you moving, breathing and to build a little heat. Enjoy Yogis!