I love travel, as much as I love my yoga practice. It’s a great honor and joy for me to create these yoga + travel experiences, alongside our partner The Village Experience, and to share them with you. There are yoga retreats out there where you will spend your week laying on a beach between yoga classes – and that will likely never be a trip you’ll see posted here. I love those experiences, and I hope you take a trip like that at some point. But I get refreshed and re-inspired from experiencing cultures and history. Adventuring in nature that is different than the PNW. Supporting artisans and local businesses. And learning from the work that is done by local organizations who are empowering women and children in their communities.
I experienced socially responsible tourism for the first time as an undergrad student in 2004 – and fell in love with the idea of traveling with a purpose, in a way that is mindful of how tourism dollars are spent, and the impact we are leaving on the places we visit. I am grateful that my path crossed with The Village Experience in 2015, and I have been working with them to host my international yoga retreats since 2017 (I am also on their Board of Directors).
Whether you’re looking for someone to travel with. Or you haven’t traveled internationally before and you’re wanting someone to support you through the process. Or you just really love practicing with me and our community. I would love to have you join us for one of our upcoming adventures. Reach out at any time with questions. Details on our 2022, 2023 and 2024 trips are listed below.
Yoga + Travel in SE Asia
Thailand + Laos Main Trip Dates | January 9-19, 2026
Cambodia Extension | January 19-23, 2026
Our 2026 SE Asia Retreat is SOLD OUT. If you were hoping to join us, please email me at mikkitrow@gmail.com and I’ll add you to the waitlist.
Thailand, Laos and Cambodia! Join me for our 2026 retreat in SE Asia! Our main trip will highlight the temples, natural beauty, culture, food and artisans of Thialand and Laos. From street food in Bangkok, to the temples of the UNESCO World Heritage City of Ayutthaya, to Chiang Mai and the surrounding Hill Tribe area – we’ll blend city adventures and time in nature, with an exploration of history and Buddhism. We’ll then slow down a bit in Luang Prubang, Laos as we wander the city, support local artisans, learn about local agriculture, and visit stunning waterfalls. For those wanting more, we’ll continue onto Cambodia for temple visits around Siem Reap, including Angkor Wat, and opportunities to support local social enterprises. Our retreat includes daily yoga practices led by Mikki that are appropriate for all levels of yogis, and build your practice into your travel experience.
Morocco + The Sahara Yoga Retreat
Main Trip | May 4-14, 2025 – SOLD OUT!!
Essauoira Extension: | May 14-17, 2025
Our 2025 retreat to Morocco is officially sold out. If you are interested in joining the waitlist, please email me at mikkitrow@gmail.com.
Our first retreat to Morocco – although many of you have been asking for this for years. An absolutely stunning country – this retreat will give you the best of the city, the desert, and the coast. Enjoy yoga every day with beautiful, natural scenery around every corner as we travel from Marrakech to the Sahara Desert. Explore the medinas and souks, walk among the palm groves, stay in ancient Kasbahs, cook your own tagine, bargain for intricate Moroccan carpets, try traditional food, and glamp under the stars in the incredible Sahara Desert. This trip will appeal to your adventurous soul and leave you wanting more! Our retreat includes daily yoga practices led by Mikki that are appropriate for all levels of yogis.
MIKKI TROWBRIDGE YOGA 