MIKKI TROWBRIDGE YOGA
Mikki Trowbridge Yoga Salem Oregon

Yoga Playlist from Battlecreek Courthouse – January 19th

60 minute vinyasa yoga playlist from my January 19th class at Battlecreek Courthouse. Enjoy ❤

Mikki Trowbridge Yoga Salem Oregon

Sunday Soul Flow Playlist for January 18th

Approximately 90 minute playlist for a slow flow, chill yoga class – played in class on Sunday, January 18th at Indigo Yoga Studio. Enjoy ❤

Mikki Trowbridge Yoga Salem Oregon

Modis & Varis: Pigeon Pose

Nothing divides a yoga class quite like the words – “pigeon pose.” When I say these words in class – I watch students’ faces range from elated kid on Christmas morning to what I imagine is the same… Read More

Mikki Trowbridge Yoga Online Classes

16 minute Side Body Flow Yoga Class

16 minute flow yoga class targeting lengthening and strengthening of the side body. Enjoy yogis!!

Mikki Trowbridge Yoga Online Classes

10 Minute Flow to Crow

A 10 minute steady flow class meant to strengthen and open the body specifically for Bakasana // Crow Pose. Enjoy Yogis!!

Mikki Trowbridge Yoga Salem Oregon

Flow Yoga Playlist

New playlist for October with lots of new chill favorites. Enjoy!!

Mikki Trowbridge Yoga Salem Oregon

Playlist for June Yoga @ Vagabond Brewing

Some new yoga favorites, alongside some old, in this playlist from Vagabond Yoga at June 11th. Enjoy!!