Modis & Varis: Pigeon Pose
Nothing divides a yoga class quite like the words – “pigeon pose.” When I say these words in class – I watch students’ faces range from elated kid on Christmas morning to what I imagine is the same… Read More
10 Minute Flow to Crow
A 10 minute steady flow class meant to strengthen and open the body specifically for Bakasana // Crow Pose. Enjoy Yogis!!
New Vinyasa Playlist for July!
Lots of new song finds for this vinyasa playlist. It just makes you want to smile! Enjoy yogis!
Playlist for June Yoga @ Vagabond Brewing
Some new yoga favorites, alongside some old, in this playlist from Vagabond Yoga at June 11th. Enjoy!!
New Years Eve Vinyasa Yoga Playlist
Here’s the playlist from our New Years Eve Flow Class at Indigo Wellness Center!!
Power Vinyasa Playlist 9/5/13
Playlist from Power Vinyasa on September 5th at Indigo Wellness Center. Enjoy yogis!
Hopyard Yoga
Here are some pictures from our first EVER Hopyard Yoga in August 2013 at Rogue Farms in Independence, Oregon, taught by yours truly. This is the event that launched our Yoga + Beer series. We had approximately 90… Read More
MIKKI TROWBRIDGE YOGA 