The Journey of Service

I recently had the opportunity to travel with Yoga Medicine and The Village Experience to Kolkata, India as a part of a team of yoga teachers and yogis from around the globe who were inspired to serve. Each… Read More

Mikki Trowbridge Yoga Online Classes

12 Minute Core Fun

Check out my latest class up on YouTube – 10 minutes of core focused happiness, followed by about 2 minutes of countering poses. This video includes a lot of my favorite core strengtheners for working on handstand, arm… Read More