The Journey of Service
I recently had the opportunity to travel with Yoga Medicine and The Village Experience to Kolkata, India as a part of a team of yoga teachers and yogis from around the globe who were inspired to serve. Each… Read More
12 Minute Core Fun
Check out my latest class up on YouTube – 10 minutes of core focused happiness, followed by about 2 minutes of countering poses. This video includes a lot of my favorite core strengtheners for working on handstand, arm… Read More
MIKKI TROWBRIDGE YOGA 