12 Minute Core Fun

Mikki Trowbridge Yoga Online Classes

Check out my latest class up on YouTube – 10 minutes of core focused happiness, followed by about 2 minutes of countering poses. This video includes a lot of my favorite core strengtheners for working on handstand, arm balances and just general stability and strength. Enjoy!!

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 Posted on May 10, 2015 by

 Category: Online Classes, Videos

 Tags: , , , , , , , , , , , , , , , ,

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Email & Phone
Phone: 503-508-7185 Email: mikkitrow@gmail.com

MIKKI TROWBRIDGE YOGA

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