12 Minute Core Fun

Mikki Trowbridge Yoga Online Classes

Check out my latest class up on YouTube – 10 minutes of core focused happiness, followed by about 2 minutes of countering poses. This video includes a lot of my favorite core strengtheners for working on handstand, arm balances and just general stability and strength. Enjoy!!

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 Posted on May 10, 2015 by

 Category: Online Classes, Videos

 Tags: , , , , , , , , , , , , , , , ,

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@mikkitrow on Instagram
After all the travels ... I'm so glad to have a blustery, fall weekend at home in Salem with @mands_on! I received my first @pressplaysalem this week - holy cow there's so much stuff going on in this town. And I've been gone too much lately to properly enjoy it. Happy weekend, friends! #salemOR #salemoregon #salemisawesome #makesalemawesome #homesweethome #yogacouple #yogalove #yogaeverywhere #crowpose #bakasana #armbalance
Email & Phone
Phone: 503-508-7185 Email: mikkitrow@gmail.com

MIKKI TROWBRIDGE YOGA

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