MIKKI TROWBRIDGE YOGA
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New Yoga Class Recordings for the week of January 22nd

Four new practices added to the Resonance library this week – all a bit on the slower side as the general community felt very tired this week. Practices include a backbending exploration of transitions, a figure 4 and… Read More

 Posted on January 27, 2023 by

 Asana, Videos

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New Yoga Class Recordings for the week of January 15th

Five new practices added to the Resonance library this week – focusing on grounding in what felt like a bit of a manic week. Practices include a drishti/gaze focused practice, a balancing flow that focuses on awakening the… Read More

 Posted on January 20, 2023 by

 Asana, Videos

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MIKKI TROWBRIDGE YOGA

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