MIKKI TROWBRIDGE YOGA
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Pre-Flight #01 | Find Your Line | Inversion Prep

This is the first in a Pre-Flight Series that I will be releasing. These are mini practices meant to inform and build awareness in a part of the body or within an action that will benefit your inversion… Read More

 Posted on April 16, 2020 by

 Videos

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Mikki Trowbridge Yoga Online Classes

Forearm Stand Breakdown

Forearm Stand (Pincha Mayurasana) is definitely one of my favorite poses … but it wasn’t always. I remember when I was new to inversions, being just completely overwhelmed by this pose – what do you mean you want… Read More

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 Posted on January 24, 2015 by

 Asana, Modis & Varis, Online Classes, Videos

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Email & Phone
Phone: 503-508-7185
Email: mikkitrow@gmail.com

MIKKI TROWBRIDGE YOGA

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