35 minute practice of my greatest hits for the hips. With a focus both on stability and release in the muscles that influence the hips and low back, this class includes all my go-to practices when my hips… Read More
Posted on March 26, 2020 by Mikki Trowbridge
all levels yoga, home practice, mikki trowbridge yoga, online yoga class, oregon yoga, Salem Oregon Yoga, yoga, yoga at home, yoga for hip opening, yoga for low back pain, yoga for the hips
Mikki Trowbridge Yoga on Facebook
MIKKI TROWBRIDGE YOGA
Blog at WordPress.com.