This is a 45 minute (including savasana) practice that is all about cultivating balance. Our practice includes some balance poses, but we also approach balance through the breath. We begin our practice by establishing an even, counted breath… Read More
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What a journey. These photos validate why we are so happy AND so tired tonight 😂 On 2-22-22 we looked at this space for the first time … which felt significant because 2s are my sign that I’m on the right path. @chantals_song and I had both felt the pull of this building during our lives in Salem … and for a variety of reasons it just felt *right*. A place to finally make our studio dreams a reality.
Mood. Sending love to everyone who is hurt, angry, frustrated, sad, overwhelmed and feeling the feelings today. ❤️ I am right there with you.
Tonight we finally return to @eolahills Legacy Vineyard for class by the lake. One of our @yogaandbeer (wine) summer happy places. 6pm. Join me ❤️🙏🏼
Email & Phone
Phone: 503-508-7185 Email: firstname.lastname@example.org