A bunch of new songs that I’m really loving for yoga class right now. Played at Indigo Yoga Studio for Rock the Flow on February 3rd. Enjoy yogis!
Posted on February 4, 2015 by Mikki Trowbridge
Category: Playlists
Tags: 15 minute yoga class, flow playlist, indigo yoga studio, mikki trowbridge yoga, oregon yoga, Salem Oregon Yoga, trowga, upbeat yoga music, vinyasa flow playlist, yoga music, Yoga playlist
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Navigating my way through the balance of strength and softness. Effort and ease. Planning and intuiting. Creating, sustaining and releasing. One practice and one day at a time. Perhaps I’ll figure it out tomorrow. But for now, I practice, and try to do it all with less of an RBF 😏❤️😂 #practice #salemyoga #resonanceyoga #oregonyoga #yogateacher
This morning is basically my Saturday and my Sunday morning. Shanti and I made the most of it with coffee, books and snuggles in bed. I’m trying to be better about not guilting myself to keep a traditional productivity schedule (M-F 8-5), when my schedule is anything but traditional. I’m not so good at it … but today we nailed it. Thanks for being my inspiration, @shantitheshiba.
I think my jet lag is gone … but my body still thinks it should be swimming in the ocean and walking on the beach. I haven’t been able to get warm all week. How long until summer?! 😂 #itsfineimfineeverythingsfine #trowanderlust #lamu #kenya #mermaidlife #handstand #wehandstand #inversion
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