This is a 45 minute practice for those of us who don’t love backbends, or are looking to understand backbends a bit more. We will be using the natural ebb and flow of the breath to create ease… Read More
@mikkitrow on Instagram
We love this community and we adore doing things that bring us all together. So for the second year we are gathering both the @resonanceyogacollective and @yogaandbeer communities for a Yogi Secret Santa gift exchange. 🥳
Because everyone needs Shanti smiles in their day. I hope this makes you smile too ❤️🙏🏼 #shibainu #shibastagram
This is me, standing up on the roof of our new @salemfamilyymca for the very first time. In addition to running our two yoga communities, over the last year I have also been coordinating the capitol campaign for this project. And to finally stand on the roof and wave at the gold man felt incredibly fulfilling. We are just six months away from opening this incredible facility for Salem. And in the next 70 days, we have $3 million to raise, in order to achieve a matching challenge for an additional $1 million gift - which will complete this campaign. So I can get back to just yoga-ing with you all ❤️ … and Salem can have this incredible resource in the heart of downtown.
Email & Phone
Phone: 503-508-7185 Email: email@example.com