This is a 45 minute all levels yoga class, with enough instruction to be appropriate for beginning yogis. We’ll move through a well-rounded practice, but our focus is mindfully cultivating stability and ease in the shoulders. Have less… Read More
Posted on March 21, 2020 by Mikki Trowbridge
Featured, Online Classes, Videos
home yoga practice, online yoga class, yoga, yoga for neck pain, yoga for tight shoulders
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MIKKI TROWBRIDGE YOGA
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