20 Minute Slow & Steady Flow – for those days when you just want to move with your breath and need to hit refresh. The movements and transitions in this sequence are slowed down a bit – but… Read More
Posted on September 5, 2016 by Mikki Trowbridge
Online Classes, Videos
20 minute yoga class, flow yoga, intermediate yoga class, mikki trowbridge, oregon yoga teacher, vinyasa yoga, yoga class
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MIKKI TROWBRIDGE YOGA
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