I hear this all the time … “I’m not strong enough for crow pose.” And sometimes … SOMETIMES, that’s the case. But honestly, more often than a lack of arm or core strength, the limiting factor in crow… Read More
Posted on January 11, 2018 by Mikki Trowbridge
Asana, Modis & Varis
arm balance prep work, Crow Pose, hip opening for arm balances, home practice, how to do crow pose, mikki trowbridge yoga, oregon yoga, portland oregon yoga, Salem Oregon Yoga, tips for bakasana, tips for crow pose
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