Here is the playlist from my Rock the Flow class at Indigo Yoga Studio on Tuesday, September 15th … for your 75 minute, vinyasa enjoyment.
@mikkitrow on Instagram
What a journey. These photos validate why we are so happy AND so tired tonight 😂 On 2-22-22 we looked at this space for the first time … which felt significant because 2s are my sign that I’m on the right path. @chantals_song and I had both felt the pull of this building during our lives in Salem … and for a variety of reasons it just felt *right*. A place to finally make our studio dreams a reality.
Mood. Sending love to everyone who is hurt, angry, frustrated, sad, overwhelmed and feeling the feelings today. ❤️ I am right there with you.
Tonight we finally return to @eolahills Legacy Vineyard for class by the lake. One of our @yogaandbeer (wine) summer happy places. 6pm. Join me ❤️🙏🏼
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