Just shy of 45 minutes, without savasana. This Level 2 flow yoga class is meant to simply get you moving and flowing. Intended for those times where you feel stagnant, maybe because you’ve been sitting for a while, or just simply when you feel sloth-like.
Posted on December 30, 2019 by Mikki Trowbridge
Category: Videos
@mikkitrow on Instagram
After years of supporting one another and dreaming of what we could create together, we are finally doing it!! On May 1st, @chantalbartonyoga and I are launching an online yoga studio together. Uniting our teachings, our efforts, and our love of community into a shared space for you, me, and we to gather.
Excited to share some big announcements with you this week ❤️ But I prefer to hint at them on Monday, and dangle them for you until later in the week. 😂
It’s been a bit since I posted a stack. And I know many of you enjoy these. 🤓 Here’s what I’ve been reading lately. Not pictured is The Only Good Indians by Stephen Graham Jones, because it already got snapped up by a friend. The Crocodiles was my first step into a stack of books about or taking place in Egypt in prep for my next adventure ❤️🎉 Now I begin Margaret George’s 1,000 page behemoth on Cleopatra. What are you reading?! #bookstagram #whatshouldireadnext #readingissexy #bookworm #bookstack #ybbookclub
Email & Phone
Phone: 503-508-7185
Email: mikkitrow@gmail.com
