35 minute flow created to help get you out of your mind, and down into your feet, and ultimately into your body. Utilizing movement, breath and asana to help ground our sometimes crazy monkey mind. This is a level 2 steady flow class.
Posted on November 18, 2019 by Mikki Trowbridge
Category: Featured, Online Classes, Videos
@mikkitrow on Instagram
Whenever I've asked where you would like to go on a retreat - Morocco has been the top request. So in May 2025 - it's finally happening. With over two years to save or to pay in increments - there's plenty of time to make this dream trip a reality.
People keep commenting on how long I’ve been in town 😂 Don’t you worry, the travel is coming. But before my travel schedule and the busyness of summer kicks in, I’m creating extra goodness for you at @resonanceyogacollective, with three events and workshops in April.
3 years ago today we hosted our first @yogaandbeer live stream with my trusty side kicks Shanti and Musketeer, from my family room turned yoga studio. Little did we know, we would be filming live streams 10’ from the litter boxes for the next 18 months 😂😂😂
Email & Phone
Phone: 503-508-7185
Email: mikkitrow@gmail.com
MIKKI TROWBRIDGE YOGA 