My newest 75 minute vinyasa playlist, debuted in my Rock the Flow class at Indigo Wellness Center on August 25th. Enjoy!!
@mikkitrow on Instagram
I love our @yogaandbeer community. It felt so good to be back with everyone last night ... and I especially enjoyed getting to be outside at @gilgameshbrewing. Guys, we’ve never moved outside so early in the year! Just a little taste of what’s to come for spring and summer ✌🏽❤️🍺#yogaandbeer #beeryogi #unitedbyyogaandbeer #community #salemor #cheersandnamaste #yogaforeveryone
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