SUP Yoga

SUP Yoga Mikki Trowbridge Yoga

I am excited to offer SUP Yoga classes in both Pacific City and Salem, Oregon during the summer. Below are the details and schedules for both of these offerings. Look forward to practicing with you on the water!

SUP Yoga in Pacific City

Join us for our fourth summer of SUP Yoga in Pacific City in partnership with Nestucca Adventures! Dates are listed below and have a limited number of spots – so advanced registration is required.

What to expect
Classes are two hours long – beginning with a brief lesson on the basics of paddling and giving yogis some free time to explore the river and become friends with their boards. Once everyone is on the water and comfortable on their board, we will gather for a yoga class on the water which will end with a floating (fantastic) savasana!

No SUP experience necessary – but you should be able to swim. Classes are appropriate for all levels of yogis. Board and paddle rental are included in the cost of the class.

Cost is $40 per yogi and includes a two hour class, paddling instruction and board rental.
If you want to bring your own board – your cost is $25 for class.

Summer 2017 Dates 

Below is our list of dates for the 2017 summer. Click the link below each class to register.
Please note: We are using the Yoga + Beer software for managing registrations, but these classes don’t come with beer.

Saturday, July 29th

Register for 11am – 1pm
1:30pm class is FULL

Saturday, August 12th

Register for 11am – 1pm
Register for 1:30pm – 3:30pm

Saturday, September 2nd

Register for 11am – 1pm
Register for 1:30pm – 3:30pm

Private Group Classes 

Mikki is available to schedule additional private classes in Pacific City outside of the dates and times listed above. If you have a group of 5-8 yogis who are interested in taking class together, email Mikki to discuss pricing and date availability.

SUP Yoga in Salem

Join Woodward Surf Co., myself and local yoga instructors for a 90 minute SUP Yoga class in West Salem on a private lake. We will begin with a brief paddling lesson before taking to the water for a floating yoga class and time to paddle.

No experience necessary. All yoga abilities are welcome. Must be able to swim. Board rentals are included with the cost of class.

Pre-Registration Required | Cost $35 per yogi

Sundays from July 9th – September 10th

July 23rd – Kelly Bauer @ 9:30am
July 30 – Kelly Ard @ 9:30am
August 6th – Chantal Barton @ 9:30am
August 6th – Kelly Ard @ 6:00pm
August 13th – Mikki Trowbridge @ 9:30am
August 20th – Kelly Bauer @ 9:30am
August 20th – Jaime Lawrence @ 6:00pm
August 27th – Jaime Lawrence @ 9:30am
August 27th – Kelly Bauer @ 6:00pm
September 3rd – Kelly Ard @ 9:30am
September 10th – Mikki Trowbridge – @ 9:30am
September 10th – Chantal Barton @ 6:00pm





2 Comments on “SUP Yoga

  1. I was wondering if I can bring my own board to the Salem class?

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