Yoga Informed. Life Inspired.

Mikki Trowbridge is an Oregon yoga and SUP yoga teacher and creator of Yoga + Beer pairings. Her classes are anatomically informed and soulfully inspired and reflect what she’s found to be empowering from the time she’s spent on my own mat in practice. She aspires to infuse her passion for the practice, her love of music and genuine, life-inspired musings into each class. As an analytical human, Mikki enjoys an alignment-based approach to asana, but believes that the alignment of postures should be something that is learned from the inside out, not from written rules. She strives to invite freedom of exploration, observation, and inquiry into each class, so that over time students discover their authentic alignment, on the mat, and off.

Mikki has been teaching in Salem, Oregon for over 10 years with studio classes at Indigo Wellness Center and Yoga Studio, along with private classes at a variety of local businesses and organizations. She also hosts regular Yoga + Beer events at Oregon breweries and offers StandUp Paddle Board Yoga classes in Pacific City, Oregon.