Flow to Slow

Friday, December 5th | 5:45-7:45PM | Ike Box

Join Mikki & michael on Friday, December 5th for this two hour blissful yoga blend that will leave you balanced and grounded for your holiday season. Class begins with a heart opening, rhythmic vinyasa flow led by Mikki, gradually easing you into a yin practice with michael that will take you deeper into your body and practice.

$20 to register.
Please click here to register in advance.

flow to slow flyer

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